Frequently Asked Questions

Each approach supports different needs and areas of exploration. Reiki may be suitable for relaxation and energetic balance; hypnotherapy and NLP coaching can support work with thoughts, emotions, habits and personal goals; meditation develops awareness and inner stillness; and spiritual regression explores experiences understood through a spiritual or symbolic perspective.

If you are unsure where to begin, you are welcome to book a free consultation.

Yes. A complimentary 15-minute consultation is available to discuss what you are experiencing, answer initial questions and help you identify an appropriate starting point. It is not a therapy session or a substitute for professional medical or psychological assessment.

In-person sessions are available at two locations: Monot in Beirut and LIV Clinic in Sin El Fil. Home visits are available throughout Lebanon. Selected services are also available online worldwide. Please contact Abdo before booking to confirm the most suitable location or session format.

Many services can be conducted effectively online in a quiet and private setting. Distant Reiki is specifically intended for remote delivery and is offered with the same care, attention and professional approach as an in-person Reiki session. Hypnotherapy, coaching, meditation and selected spiritual practices can also be conducted online when appropriate.

Individual experiences and responses vary, and certain sessions may be better suited to an in-person setting depending on your circumstances and needs. Any relevant preparation guidance will be provided before your appointment.

The session normally begins with a confidential conversation about your needs, intentions and relevant background. Abdo will explain the selected approach, answer your questions and guide you through the experience at a pace appropriate for you.

The exact structure and duration depend on the service booked.

Choose a quiet, comfortable environment and allow enough time so that you do not feel rushed. For online sessions, use a stable internet connection, charge your device, wear headphones if possible and make sure you will not be interrupted.

Any service-specific preparation instructions will be provided before your appointment.

Yes. During hypnotherapy or spiritual regression, you remain aware and in control. You can speak, move or end the process at any time. At the end of the session, Abdo will gently guide you back to ordinary waking awareness, helping you feel present, grounded and alert. A person cannot become permanently stuck in hypnosis or trance; if the guidance stops, they naturally return to normal awareness or drift into ordinary sleep before waking.

Clear mental images are not required. People experience guided work in different ways—through sensations, emotions, thoughts, memories, impressions or simply a sense of knowing. There is no single correct way to experience a session.

These experiences are approached with openness and respect. They may be understood spiritually, symbolically, psychologically or personally, according to each individual’s beliefs and experience. No particular interpretation is imposed.

Within spiritual-regression therapy, what arises is not observed merely for exploration. It is worked with therapeutically to help identify underlying patterns, process and release unresolved influences, recover positive inner resources, and support healing and meaningful change in the present. The purpose is not to prove or disprove a particular spiritual or historical interpretation, but to work constructively with the experience and its personal meaning.

Your privacy is respected, and information shared during a session is treated confidentially, except where disclosure may be required by law or necessary to address an immediate risk of harm. If you have specific concerns about privacy, you are encouraged to discuss them before the session begins.

The services offered are complementary wellbeing practices designed to support relaxation, self-awareness, personal exploration and spiritual wellbeing. They are not substitutes for medical diagnosis, prescribed medication, psychotherapy, psychiatric care or emergency support.

If you have a medical or mental-health condition, consult an appropriately qualified healthcare professional. Never stop or change prescribed treatment without guidance from your healthcare provider.

Each person’s experience is individual. Some clients report profound improvements, meaningful insights or positive changes, including when previous approaches did not fully address what they were experiencing. Others may notice gradual or more subtle benefits over time.

Sessions are offered with care and professionalism to support personal exploration and wellbeing, but specific results cannot be guaranteed. These practices are complementary and should not replace appropriate medical, psychological or psychiatric care. Testimonials reflect individual experiences and do not promise that everyone will achieve the same outcome.

Choose the relevant service and use its BOOK A SESSION button to access the corresponding Setmore booking page. If you are uncertain which service to select, book a free consultation first.

Use the rescheduling or cancellation option included in your Setmore confirmation email. Please follow the booking terms displayed when scheduling your appointment. If you need assistance, contact Abdo directly.

These services do not provide emergency or crisis care. If you or someone else may be in immediate danger, contact your local emergency services or an appropriate crisis-support service without delay.