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Past Life Regression Therapy uses guided hypnosis to explore experiences perceived as connected to other lifetimes, helping you reflect on present-day patterns, emotions and relationships with greater awareness.
Past Life Regression (PLR) Therapy is a guided hypnotic and therapeutic process that works with experiences perceived as connected to another lifetime. It aims to identify the deeper origins of present emotions, relationships, beliefs, fears and recurring life patterns, allowing what emerges to be understood, processed and transformed.
In a deeply relaxed and focused state, experiences may arise through images, emotions, physical sensations, memories, symbols or inner knowing. They may feel vivid and literal or unfold in a more symbolic and intuitive way. The therapeutic process goes beyond observing these experiences: it supports the release of unresolved emotions and limiting influences, the recovery of positive inner resources, and the integration of healing into your present life.
Depending on your personal beliefs, these experiences may be understood spiritually, metaphorically, psychologically or as memories of the soul. The purpose is not to prove a past life, but to work meaningfully with what arises so that its insight and healing potential can support positive change in your present life.
Past Life Regression may help you:
Explore experiences perceived as connected to another lifetime.
Recognize recurring emotional, relationship, fear, or behavioural patterns.
Understand immediate or unexplained connections with particular people, places, or cultures.
Explore the possible origins of limiting beliefs and recurring life challenges.
Identify vows, promises, loyalties, or commitments perceived as continuing from another lifetime.
Release unresolved emotions and symbolic attachments connected to past experiences.
Gain insight into recurring relationship dynamics.
Reframe beliefs or patterns that may no longer support your present life.
Reconnect with positive qualities, abilities, and inner resources.
Gain greater clarity about your present direction, choices, and spiritual journey.
Your session begins with a confidential conversation about your intentions, concerns, and the patterns or questions you would like to explore.
You are then guided into a deeply relaxed and focused hypnotic state. As everyday mental distractions become quieter, experiences may emerge through images, emotions, physical sensations, memories, words, symbols, or inner knowing.
You remain aware and able to communicate throughout the session. I guide the process gently and respectfully, without determining what you should experience or imposing an interpretation upon it.
At the end of the session, you are gradually returned to ordinary awareness and given time to reflect, ground, and discuss your experience.
When a meaningful experience emerges, you may be guided to understand its lessons, acknowledge unresolved emotions, and symbolically release connections or patterns that no longer support your present life.
The process may include:
Bringing unresolved emotions into awareness.
Recognising and reframing limiting beliefs.
Offering forgiveness to yourself or others when it feels appropriate.
Symbolically releasing vows, promises, loyalties, or commitments.
Exploring recurring relationship patterns.
Letting go of perceived emotional or energetic attachments.
Reclaiming strengths, abilities, and positive inner qualities.
Separating earlier experiences from your present identity.
Reconnecting with your freedom of choice.
The purpose is not to erase or rewrite an experience, but to understand its relevance, integrate its lessons, and bring its insight into your present life.
Hypnosis is not sleep or unconsciousness. You remain aware, able to communicate, and in control throughout the experience.
You cannot be forced to reveal information, accept suggestions, or act against your values. You may pause, redirect, or end the process at any time.
Your comfort, consent, and personal boundaries are respected throughout the session.
Advanced work may explore deeper patterns perceived as karmic, ancestral, generational, or connected to family and genetic lines.
These specialised approaches are presented separately under Advanced Past Life Regression and may include:
DNA Healing
Genetic Lines Healing
Karmic Wheel Healing
This structured programme consists of three separately scheduled 90-minute sessions. The process progresses from present-life experiences and positive resources into deeper past-life exploration, followed by therapeutic healing and integration.
Begin by exploring meaningful experiences from your present life and reconnecting with positive inner resources, strengths and supportive memories.
From this foundation, the regression may gradually move into a past-life experience, allowing relevant images, emotions, sensations or insights to emerge naturally.
Explore the past-life experience more deeply to identify negative resources and unresolved influences that may be connected to present-life fears, emotional wounds, limiting beliefs, relationships or recurring patterns.
The purpose is to recognise and understand these influences before moving towards therapeutic resolution.
When appropriate, revisit the death scene or transition connected to the explored past life, then move beyond it into the perceived afterlife experience.
From this expanded perspective, therapeutic work supports emotional release, reframing, forgiveness, healing and the integration of insights and resources into your present life.
Each session builds upon the previous one, creating a gradual and personalised journey of exploration, understanding, healing and integration.
Past Life Regression invites you to explore experiences arising through the subconscious and consider how their meaning may relate to your present life.
Approach the experience with curiosity and openness, allowing your inner wisdom to reveal what feels most meaningful for you at this point in your journey.
Past Life Regression sessions with Abdo Chouchani are available in Lebanon and online worldwide.